Flattening of the foot, fallen arches, and excessive pronation are all terms to describe the lowering of the arch on the inner side of the foot, often referred to as the instep

The high arched foot (pes cavus) is the opposite foot type, with the high arched foot the inner foot arch is higher than average and in some instances the foot does not roll inwards adequately to allow for normal shock absorption.

As a general rule the flat foot type produces injuries and conditions slightly different from the high arched foot but there can be individual differences from one person to the next. This is why every patient is assessed individually at Feet in Focus. It is not uncommon for example for one foot to have a high arched foot and the other to be a low arched foot and is often when one leg is longer than the other.


Recommended Services (what shall I do next?)

If you have concerns about the shape and function of your feet it is important that you seek professional help. Our recommended assessments for these conditions are:

  1. Biomechanical Assessment with video gait analysis
  2. Podiatry Consultation


Common Conditions

  1. Pronation
  2. High arched foot (pes cavus)
  3. Plantar fasciitis
  4. Medial knee pain
  5. Shin splints / compartment syndrome
  6. Tibialis posterior