A full history. We record your medical history and the details of your injury or pain, including previous accidents, fractures or surgery.
A static and couch examination. We look at your relaxed posture and alignment, then examine the range and quality of movement in your hips, knees, ankles and feet.
Video gait analysis. We mark up key points on your body and film you walking, and sometimes running, on our specialist Sprintex treadmill, which recreates natural motion and films you from the front, back and side.
Your results and plan. We explain the likely cause of your pain and set out an evidence-based treatment plan.
It is helpful, though not essential, for us to be able to see your hips and knees while we assess you, so shorts and a t-shirt, or a gym-style crop top, work well. Otherwise wear whatever you feel most comfortable in, such as leggings and a t-shirt.
Please also bring trainers, examples of shoes you wear regularly, and any old orthotics. You are very welcome to bring a friend or parent with you.